Meditation Mondays at the Arnold Arboretum
Arnold Arboretum 125 Arborway, Jamaica Plain, MA, United StatesEvery Monday, July 10 through September 25. 6:30-7:00pm in July and August; 6:00-6:30pm in September https://arboretum.harvard.edu/events-2/meditation-mondays/ Unwind with this 30-minute, evening meditation under the shade of the maple collection at the Arnold Arboretum. Bob Linscott, a certified Mindfulness Based Stress Reduction teacher at Brown University and Center for Mindfulness at UMASS Memorial Health Care, will guide the group through mindfulness and meditation exercises designed to help you de-stress and connect with the natural world. Every…