Meandering Meditation: An Introduction to Mindfulness in Nature
Jamaica Plain, MA, United StatesSaturday, August 12, 9:00–11:30am and Saturday, August 26, 9:00-11:30am https://arboretum.harvard.edu/events/meandering-meditations-introduction-to-mindfulness-in-nature/ This immersive experience in the Arnold Arboretum is an opportunity to step out of our hectic lives. Participants will be invited to meander through the Arboretum, with occasional stops for guided mindfulness practices to deepen their connection with the natural world. No experience with mindfulness or meditation necessary. FREE. Registration required.