Recurring

Meandering Meditations | Introduction to Mindfulness in Nature

Arnold Arboretum 125 Arborway, Jamaica Plain

Every other Saturday from July 15 through August 26, 9:00am–11:30am https://arboretum.harvard.edu/events/meandering-meditations-introduction-to-mindfulness-in-nature/ Find calm through nature and guided mindfulness exercises on a walk in the Arboretum with periodic stops to deepen your connection with nature. No previous experience necessary. Facilitator Bob Linscott is a certified Mindfulness Based Stress Reduction teacher at Brown University and Center for Mindfulness at UMASS Memorial Health Care. Free. Registration required. Note: The program on July 29 is a bilingual English/Spanish session…

Recurring

Meandering Meditation: An Introduction to Mindfulness in Nature

Jamaica Plain

Saturday, August 12, 9:00–11:30am and Saturday, August 26, 9:00-11:30am https://arboretum.harvard.edu/events/meandering-meditations-introduction-to-mindfulness-in-nature/ This immersive experience in the Arnold Arboretum is an opportunity to step out of our hectic lives. Participants will be invited to meander through the Arboretum, with occasional stops for guided mindfulness practices to deepen their connection with the natural world. No experience with mindfulness or meditation necessary. FREE. Registration required.

Free Summer Fest at Boston Building Resources

Jamaica Plain

Boston Building Resources is celebrating the state sales tax holiday with Summer Fest, a free event featuring clearance sale prices on a wide variety of items for home improvement, hot dogs fresh from the grill, a corn hole tournament, and more. The event is set for Saturday, August 12, 10:00 a.m. to 2:00 p.m., at 100 Terrace Street in Roxbury Crossing. Visitors can browse through a wide selection of used and overstock windows, doors, and…

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